is dr steven gundry a seventh day adventist
A doctor and a scientist can disagree on this topic. That is probably because you have questions. And he launched into another 10 minutes of his pitch! In 2002, he went on the transition from this role to a private practitioner at International Heart & Lung Institute in California. Steven Gundry was born on July 11, 1950. I was shocked and dismayed. Dr. Gundry has operated in over 30 countries, including charitable missions to Zimbabwe, India, and China. Im so glad to run across your website that confirms my suspicions. Lectin-rich foods, such as oats and oatmeal, fall into one of the major types of plant foods. Steven has been a famous dietician, author, and doctor. Lectin-free diets allow for the consumption of eggs, provided that they are produced with pasture-raised chickens. The name Seventh-day Adventist is based on the Church's observance . However, some people mistakenly think that the SDA Church is teaching that Jesus is a created angel and therefore not truly divine. Since then he has authored two books focusing on basic human health related to food interventions. He began his career as a clinical professor at the Loma Linda University School of Medicine. He is selling people a be-young-and-energetic-again dream, which does not exist. At least he doesnt talk about how Big Pharma wants to shut him down, or how his wife left him for another man because of his excessive flatulence, in his excessively long self-testimonial. What is Spawning Protection in Minecraft. Seventh-day Adventist Church Also Known As: Adventists Known For: Protestant Christian denomination known for its observance of a Saturday Sabbath and belief that the second coming of Jesus Christ is imminent. He has valid theories, but he exaggerates the degree of existing support for those assumptions to make them seem more plausible. Ariana Cucuzza, a dietitian nutritionist at the Cleveland Clinic in Ohio, explained: If you are cooking beans, grains, and vegetables, the lectins are pretty much wiped out, and they are not going to affect your body.. He is a Seventh Day Adventist. However, it seems our publicly supported media should do a better job of vetting what they are promoting. He writes, Getting all of the nutrients you need simply cannot be done without supplements. The GundryMD line of products includes something he invented called vitamin G6. "[8] Robert H. Eckel, an endocrinologist and past president of the American Heart Association, argues that Gundry's diet advice contradicts "every dietary recommendation represented by the American Cancer Society, American Heart Association, American Diabetes Association and so on" and that it is not possible to draw any conclusions from Gundry's own research due to the absence of control patients in his studies. After you have listened to his very laborious seminars, and sales tactics, it becomes obvious he is all about the money. , Optimist, I can agree with a lot of what you say. [23] Gundry has also controversially supported the website of Joseph Mercola for giving "very useful health advice". Thank you for a very informative article. We did, indeed, eat a high-meat diet. I am a Family Physician with a long-standing interest in the connection between diet and brain function. Welcome to the Dr. Gundry podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. It is in my lymph nodes, blood stream etc. Also, the scientifically proven health benefits of consuming beans and whole grains, such as improved cardiovascular health, reduced inflammation, and blood sugar level, far outweigh any concerns regarding their lectin content. Charlatan? He also provided nutrition consulting for the Centre for Restorative Medicine. If i take your total do I need to stop taking my pills. a french bakery or home made fresh bread, traditional Italian pasta, etc. It ran for about an hour! Bi-racial people (with some Inuit heritage and genetic inheritance) may have this enzyme in their digestive microbiome, but maybe not. Is Steven Gundry a Seventh Day Adventist? Dr. Gundry makes money from selling his books. I think you should also Review the contents of Wheat Belly Blog by Dr William Davis. Lectins may interfere with the absorption of nutrients by preventing your body from using them. Just ignore the bombastic tone and take whatever seems useful. I felt no benefit from 86 days of Total Restore and called the customer service number which referred me to his website for full details on returning a product. A. These days, he is an author and hosts his own podcast, Is Steven Gundry a Seventh-Day Adventist?. In 2016, Dr. Gundry founded a wellness blog and a line of supplements. The staff was encouraged to follow a vegetarian regimen while working in order to honor the school's beliefs. [14][15], By mid-2000s Gundry was providing dietary consulting through The Center for Restorative Medicine, a branch of his private surgery practice. Dr. Robert Eckel, a past president of the American Heart Association and a professor of medicine at the University of Colorado, said about Dr. Gundrys lectin-free diet: This is against every dietary recommendation represented by the American Cancer Society, American Heart Association, American Diabetes Association and so on.. We cant live without oxygen, oxidative stress notwithstanding, but various peoples have lived in great health eating various levels of various different types of plant foods, including peoples who have eaten little plant food at all. Olive oil, avocado oil, macadamia nut oil, walnut oil, hemp seed oil, flaxseed oil, MCT oil, perilla oil, ghee Nuts, up to 1/2 cup per day (see "Yes, Please" food list for Lets have more research on this, but his book is a start and it seems mostly honest. The answer to- should you fear lectins now? is- yes, if and only if you do the same for oxygen. When you have stenosis and etc I had them replaced three times. in 1972 and went on to earn a medical doctorate at the Medical College of Georgia (a division of Augusta University) in 1977. I believe foremost in a diet that is time tested through generations (always open to new ideas though), and one that has worked to sustain the healthiest, longest lived people on the globe. Dr Steven Gundry, M.D., is one of the biggest, and most controversial, names in the health world. Also, these people will probably also disagree about grains (eat vs dont eat / whole vs polished). https://isupportgary.com/articles/aussie-gps-medical-evangelists-for-sda-church. I am currently under a good Oncologist Dr Keiran Bigby at Redcliffe Hospital Queensland Australia..If you can help it would be appreciatedRegards Sherlock. Zealots like John Kellogg, Lenna Cooper, Ancel Keys and subsequent proponents of the misguided and seemingly misanthropic message they instigated (even above-quoted T. Colin Campbell) have been attempting to convince humans that were herbivorous or should eat less fat, cholesterol or salt for over a century and that should be called out and ignored, or even penalised given the accumulated damaging consequences. Lets face it. And fat. That said, I am highly skeptical of Dr. Gundrys lectin hypothesis, but in response to the above comment on Dr. William Davis Wheat Belly book, the scientific evidence it clear. Dr. Steven Gundry wrote this diet book initially to help people lower their cholesterol as well as the chances of chronic diseases, such as diabetes and high blood pressure. His work has also been labelled laughable and overwhelming by other health experts. Dr. Steven Gundry is a world-renowned American doctor, a former heart surgeon, and the founder of the Center for Restorative Medicine in Palm Springs, California. [28], Harriet Hall of Science-Based Medicine has noted that Gundry's alleged evidence for the benefits of a lectin-free diet are anecdotal and meaningless as there are no studies with control groups in the medical literature to support his claims. The more outrageous his claims, the more followers he will attract. [3] Gundry is the author of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain, which promotes the controversial lectin-free diet. DDT, arsenic, aspartame, teflon, glyphosate, etc. Save my name, email, and website in this browser for the next time I comment. The school is a Seventh Day Adventist institution. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Yale University, Medical College of Georgia. It confirmed my suspicions. So the mere fact that he doesnt just tell it up front and for free shows him up for what he is. Many people are wondering whether Dr. Gundrys The Plant Paradox is wrong. Meaning just about what you said, dont eat so much. Im very ill and just want to feel normal again and dont really want to be on pain meds. [18], Gundry has authored books focused on food-based health interventions. She came from the meat-and-potatoes generation, biscuits, fried potatoes, lots of butter and cheese, bacon, all types of refined bread and cakes, pies, etc. Dr. Greger from NutrionFacts.org wrote that the book doesnt even pass the whiff test.. At the time, 14 observational studies suggested vitamin D levels are inversely linked with the incidence or severity of COVID-19, and my paper concluded, "The evidence . The atmosphere of our planet is thus highly analogous to the dietary sources of lectins: both contain compounds with potentially toxic effects, but net benefit is overwhelming both from eating plants, and breathing. I have noticed my PBS TV station televising what is essentially an infomercial for a doctor I consider a charlatan/snake oil salesman/quack. [25] Gundry's ketogenic diet encourages the consumption of polyphenols, time-restricted eating and "mitochondrial uncoupling" to facilitate weight loss. He's the man behind Kelly Clarkson's 17kg weight loss, but he's also the most controversial expert in the wellness world. Religion is the worst invention of Humanity. Anthocyanins, in particular, are found in abundance. He has a wife and a grandson. Entitled, Lectins Could Become the Next Gluten, the article combines a tonguein-cheek commentary with interviews with scientists who debunk Gundrys claims. Ive been meaning to write specifically about his most popular useless supplement, Vital Reds. Dr. Gundry was among the first to study and debunk the outdated health myth that all fruits and vegetables are unequivocally good for you. At the time of writing, the channel has over 456k subscribers and more than 37 million views. Chia seeds (which include lectin and, in accordance with Dr. As a source of nutrients such as vitamin C and fibre, dark green leafy vegetables (DGLVs) are a good choice. He has a net worth of $10 million. Today, I'm going to tell you the number one food worse than sugar and your mind habits sitting in your pantry. . Fahrverkauf Ingolstadt; Preise Startseite; Die Bckerei. Gundry, Mercola, Fuhrman, Robbins and so many more quack health gurus are preying on the vulnerable, scared, gullible public seeking cures for anything that aims them. Dr. Gundry, true-to-form, comes sweeping in with Unlocking the Keto Code to clarify this . He started providing consultancy to many of his patients through The Center for Restorative Medicine (branch of his private practice). Steven R. Gundry, famously known as Dr. Steven Gundry was born on July 11, 1950, in Omaha, Nebraska in the United States of America. Interesting I should come across this just after watching Gundrys video and also noticed the We might run out! marketing at the end. "Remember the Sabbath day, to keep it holy. oxygen is not a theoretical toxin with theoretical harms in people; it is a known toxic with established harms. He married Penny and is currently living a happy married life. Thank you Dr. [1][6][7] He sells supplements that he claims protect against or reverse the supposedly damaging effects of lectins. [25][26][27], T. Colin Campbell, a biochemist and advocate for plant-based diets, states that The Plant Paradox contains numerous unsupported claims and denies that it makes a "convincing argument that lectins as a class are hazardous. In addition, it helps shield your skin from the environmental aggressors that contribute to these problems. And sad to see a . What is Dr. Gundrys formula for fading the appearance of wrinkles? This time I gained 15 pds. Amen like Gundry uses infomercials to promote their scammy concepts. in 1972. Any I dont mind being scrutinized by skepticsI dont mind being proven wrong but until that time comes I am obligated to share this information. The vendors (I call them) really appear to be neighbors or ex-clients who he has recruited to keep his show going. Dr. Steven Gundry is a seven-day Adventist. [1] He is a former cardiac surgeon and cardiac surgery researcher,[2] who currently runs his own experimental clinic investigating the impact of diet on health. Speaker 1 (00:00): Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. This is a problem much bigger than any plant protein. I just heard a new quack, Dr. Rand McClain, selling TeloGenesis. Youd think they would have a modicum of responsibility to publish health advice based on science, not sensationalist drivel. I had not previously heard of this doctor but his Wikipedia entry certainly makes him sound like a big time charlatan. Mixed into these absurd assertions is her bogus detox diet and cleansing advice, all of it in service of promoting Goops beauty and wellness products, Atrial fibrillation occurs when the normal, regular, synchronous action of the upper chambers of the heart becomes chaotic, rapid, and inefficient. David L. Katz, MD, MPH, FACPM, FACP, FACLM, who has way too many letters after his name wrote Do We Dare Eat Lectins? and concluded that Gundrys idea that the binding of lectins from plant foods to our cells is a major cause of ill health, and thus we must all fear and avoid lectins is utter nonsense.. Though he was not a licensed dietician, he advised his patients to focus on heart health that was usually followed by the traditional wisdom of the western diet. I am an industrial designer who has been exposed to many toxins, and have a medical need for a very healthy diet. Maybe believes all he says himself. For example, throughout history major depression was always associated with a loss of appetite and weight loss. Anthony: I love your post. The scientists and dieticians have classified Stevens claim to be a part of a pseudoscience whereas the Plant Paradox diet suggested avoiding food containing lectins. There diet and life style: all are vegetarian of different and local vegetables (organic I expect), an occasional wine, a community of friends, and relatives, and moderate regular exercise. Soon we will be publishing a journal article introducing the CARB syndrome concept to the medical and scientific communities. While I dont agree with his overall dietary philosophy (see here) in his article he has taken the time to read Gundrys book in detail and address in great detail the multiple bogus claims and the lack of scientific support. Hes right about a few things: dont eat in the evening (allow yourself to fast), avoid processed foods (and sugars), and theres no such thing as pre-diabetes: if youre approaching the low hundreds, avoid sugars and processed foods ASAP. I watched Dr. Gundrys video clip for about 20 minutes,out of 50+ minutes, before I realized he was selling a panacea. 24-Hour Physician Referral Call our free, 24/7 physician referral service at 800-642-0101. Dr Gundry, leave your opinions to the Naive and get back to the Scientific Method. Pr Mike Brownhill - Fire as a Sign of the Last Days.
A doctor and a scientist can disagree on this topic. That is probably because you have questions. And he launched into another 10 minutes of his pitch! In 2002, he went on the transition from this role to a private practitioner at International Heart & Lung Institute in California. Steven Gundry was born on July 11, 1950. I was shocked and dismayed. Dr. Gundry has operated in over 30 countries, including charitable missions to Zimbabwe, India, and China. Im so glad to run across your website that confirms my suspicions. Lectin-rich foods, such as oats and oatmeal, fall into one of the major types of plant foods. Steven has been a famous dietician, author, and doctor. Lectin-free diets allow for the consumption of eggs, provided that they are produced with pasture-raised chickens. The name Seventh-day Adventist is based on the Church's observance . However, some people mistakenly think that the SDA Church is teaching that Jesus is a created angel and therefore not truly divine. Since then he has authored two books focusing on basic human health related to food interventions. He began his career as a clinical professor at the Loma Linda University School of Medicine. He is selling people a be-young-and-energetic-again dream, which does not exist. At least he doesnt talk about how Big Pharma wants to shut him down, or how his wife left him for another man because of his excessive flatulence, in his excessively long self-testimonial. What is Spawning Protection in Minecraft. Seventh-day Adventist Church Also Known As: Adventists Known For: Protestant Christian denomination known for its observance of a Saturday Sabbath and belief that the second coming of Jesus Christ is imminent. He has valid theories, but he exaggerates the degree of existing support for those assumptions to make them seem more plausible. Ariana Cucuzza, a dietitian nutritionist at the Cleveland Clinic in Ohio, explained: If you are cooking beans, grains, and vegetables, the lectins are pretty much wiped out, and they are not going to affect your body.. He is a Seventh Day Adventist. However, it seems our publicly supported media should do a better job of vetting what they are promoting. He writes, Getting all of the nutrients you need simply cannot be done without supplements. The GundryMD line of products includes something he invented called vitamin G6. "[8] Robert H. Eckel, an endocrinologist and past president of the American Heart Association, argues that Gundry's diet advice contradicts "every dietary recommendation represented by the American Cancer Society, American Heart Association, American Diabetes Association and so on" and that it is not possible to draw any conclusions from Gundry's own research due to the absence of control patients in his studies. After you have listened to his very laborious seminars, and sales tactics, it becomes obvious he is all about the money. , Optimist, I can agree with a lot of what you say. [23] Gundry has also controversially supported the website of Joseph Mercola for giving "very useful health advice". Thank you for a very informative article. We did, indeed, eat a high-meat diet. I am a Family Physician with a long-standing interest in the connection between diet and brain function. Welcome to the Dr. Gundry podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. It is in my lymph nodes, blood stream etc. Also, the scientifically proven health benefits of consuming beans and whole grains, such as improved cardiovascular health, reduced inflammation, and blood sugar level, far outweigh any concerns regarding their lectin content. Charlatan? He also provided nutrition consulting for the Centre for Restorative Medicine. If i take your total do I need to stop taking my pills. a french bakery or home made fresh bread, traditional Italian pasta, etc. It ran for about an hour! Bi-racial people (with some Inuit heritage and genetic inheritance) may have this enzyme in their digestive microbiome, but maybe not. Is Steven Gundry a Seventh Day Adventist? Dr. Gundry makes money from selling his books. I think you should also Review the contents of Wheat Belly Blog by Dr William Davis. Lectins may interfere with the absorption of nutrients by preventing your body from using them. Just ignore the bombastic tone and take whatever seems useful. I felt no benefit from 86 days of Total Restore and called the customer service number which referred me to his website for full details on returning a product. A. These days, he is an author and hosts his own podcast, Is Steven Gundry a Seventh-Day Adventist?. In 2016, Dr. Gundry founded a wellness blog and a line of supplements. The staff was encouraged to follow a vegetarian regimen while working in order to honor the school's beliefs. [14][15], By mid-2000s Gundry was providing dietary consulting through The Center for Restorative Medicine, a branch of his private surgery practice. Dr. Robert Eckel, a past president of the American Heart Association and a professor of medicine at the University of Colorado, said about Dr. Gundrys lectin-free diet: This is against every dietary recommendation represented by the American Cancer Society, American Heart Association, American Diabetes Association and so on.. We cant live without oxygen, oxidative stress notwithstanding, but various peoples have lived in great health eating various levels of various different types of plant foods, including peoples who have eaten little plant food at all. Olive oil, avocado oil, macadamia nut oil, walnut oil, hemp seed oil, flaxseed oil, MCT oil, perilla oil, ghee Nuts, up to 1/2 cup per day (see "Yes, Please" food list for Lets have more research on this, but his book is a start and it seems mostly honest. The answer to- should you fear lectins now? is- yes, if and only if you do the same for oxygen. When you have stenosis and etc I had them replaced three times. in 1972 and went on to earn a medical doctorate at the Medical College of Georgia (a division of Augusta University) in 1977. I believe foremost in a diet that is time tested through generations (always open to new ideas though), and one that has worked to sustain the healthiest, longest lived people on the globe. Dr Steven Gundry, M.D., is one of the biggest, and most controversial, names in the health world. Also, these people will probably also disagree about grains (eat vs dont eat / whole vs polished). https://isupportgary.com/articles/aussie-gps-medical-evangelists-for-sda-church. I am currently under a good Oncologist Dr Keiran Bigby at Redcliffe Hospital Queensland Australia..If you can help it would be appreciatedRegards Sherlock. Zealots like John Kellogg, Lenna Cooper, Ancel Keys and subsequent proponents of the misguided and seemingly misanthropic message they instigated (even above-quoted T. Colin Campbell) have been attempting to convince humans that were herbivorous or should eat less fat, cholesterol or salt for over a century and that should be called out and ignored, or even penalised given the accumulated damaging consequences. Lets face it. And fat. That said, I am highly skeptical of Dr. Gundrys lectin hypothesis, but in response to the above comment on Dr. William Davis Wheat Belly book, the scientific evidence it clear. Dr. Steven Gundry wrote this diet book initially to help people lower their cholesterol as well as the chances of chronic diseases, such as diabetes and high blood pressure. His work has also been labelled laughable and overwhelming by other health experts. Dr. Steven Gundry is a world-renowned American doctor, a former heart surgeon, and the founder of the Center for Restorative Medicine in Palm Springs, California. [28], Harriet Hall of Science-Based Medicine has noted that Gundry's alleged evidence for the benefits of a lectin-free diet are anecdotal and meaningless as there are no studies with control groups in the medical literature to support his claims. The more outrageous his claims, the more followers he will attract. [3] Gundry is the author of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain, which promotes the controversial lectin-free diet. DDT, arsenic, aspartame, teflon, glyphosate, etc. Save my name, email, and website in this browser for the next time I comment. The school is a Seventh Day Adventist institution. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Yale University, Medical College of Georgia. It confirmed my suspicions. So the mere fact that he doesnt just tell it up front and for free shows him up for what he is. Many people are wondering whether Dr. Gundrys The Plant Paradox is wrong. Meaning just about what you said, dont eat so much. Im very ill and just want to feel normal again and dont really want to be on pain meds. [18], Gundry has authored books focused on food-based health interventions. She came from the meat-and-potatoes generation, biscuits, fried potatoes, lots of butter and cheese, bacon, all types of refined bread and cakes, pies, etc. Dr. Greger from NutrionFacts.org wrote that the book doesnt even pass the whiff test.. At the time, 14 observational studies suggested vitamin D levels are inversely linked with the incidence or severity of COVID-19, and my paper concluded, "The evidence . The atmosphere of our planet is thus highly analogous to the dietary sources of lectins: both contain compounds with potentially toxic effects, but net benefit is overwhelming both from eating plants, and breathing. I have noticed my PBS TV station televising what is essentially an infomercial for a doctor I consider a charlatan/snake oil salesman/quack. [25] Gundry's ketogenic diet encourages the consumption of polyphenols, time-restricted eating and "mitochondrial uncoupling" to facilitate weight loss. He's the man behind Kelly Clarkson's 17kg weight loss, but he's also the most controversial expert in the wellness world. Religion is the worst invention of Humanity. Anthocyanins, in particular, are found in abundance. He has a wife and a grandson. Entitled, Lectins Could Become the Next Gluten, the article combines a tonguein-cheek commentary with interviews with scientists who debunk Gundrys claims. Ive been meaning to write specifically about his most popular useless supplement, Vital Reds. Dr. Gundry was among the first to study and debunk the outdated health myth that all fruits and vegetables are unequivocally good for you. At the time of writing, the channel has over 456k subscribers and more than 37 million views. Chia seeds (which include lectin and, in accordance with Dr. As a source of nutrients such as vitamin C and fibre, dark green leafy vegetables (DGLVs) are a good choice. He has a net worth of $10 million. Today, I'm going to tell you the number one food worse than sugar and your mind habits sitting in your pantry. . Fahrverkauf Ingolstadt; Preise Startseite; Die Bckerei. Gundry, Mercola, Fuhrman, Robbins and so many more quack health gurus are preying on the vulnerable, scared, gullible public seeking cures for anything that aims them. Dr. Gundry, true-to-form, comes sweeping in with Unlocking the Keto Code to clarify this . He started providing consultancy to many of his patients through The Center for Restorative Medicine (branch of his private practice). Steven R. Gundry, famously known as Dr. Steven Gundry was born on July 11, 1950, in Omaha, Nebraska in the United States of America. Interesting I should come across this just after watching Gundrys video and also noticed the We might run out! marketing at the end. "Remember the Sabbath day, to keep it holy. oxygen is not a theoretical toxin with theoretical harms in people; it is a known toxic with established harms. He married Penny and is currently living a happy married life. Thank you Dr. [1][6][7] He sells supplements that he claims protect against or reverse the supposedly damaging effects of lectins. [25][26][27], T. Colin Campbell, a biochemist and advocate for plant-based diets, states that The Plant Paradox contains numerous unsupported claims and denies that it makes a "convincing argument that lectins as a class are hazardous. In addition, it helps shield your skin from the environmental aggressors that contribute to these problems. And sad to see a . What is Dr. Gundrys formula for fading the appearance of wrinkles? This time I gained 15 pds. Amen like Gundry uses infomercials to promote their scammy concepts. in 1972. Any I dont mind being scrutinized by skepticsI dont mind being proven wrong but until that time comes I am obligated to share this information. The vendors (I call them) really appear to be neighbors or ex-clients who he has recruited to keep his show going. Dr. Steven Gundry is a seven-day Adventist. [1] He is a former cardiac surgeon and cardiac surgery researcher,[2] who currently runs his own experimental clinic investigating the impact of diet on health. Speaker 1 (00:00): Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. This is a problem much bigger than any plant protein. I just heard a new quack, Dr. Rand McClain, selling TeloGenesis. Youd think they would have a modicum of responsibility to publish health advice based on science, not sensationalist drivel. I had not previously heard of this doctor but his Wikipedia entry certainly makes him sound like a big time charlatan. Mixed into these absurd assertions is her bogus detox diet and cleansing advice, all of it in service of promoting Goops beauty and wellness products, Atrial fibrillation occurs when the normal, regular, synchronous action of the upper chambers of the heart becomes chaotic, rapid, and inefficient. David L. Katz, MD, MPH, FACPM, FACP, FACLM, who has way too many letters after his name wrote Do We Dare Eat Lectins? and concluded that Gundrys idea that the binding of lectins from plant foods to our cells is a major cause of ill health, and thus we must all fear and avoid lectins is utter nonsense.. Though he was not a licensed dietician, he advised his patients to focus on heart health that was usually followed by the traditional wisdom of the western diet. I am an industrial designer who has been exposed to many toxins, and have a medical need for a very healthy diet. Maybe believes all he says himself. For example, throughout history major depression was always associated with a loss of appetite and weight loss. Anthony: I love your post. The scientists and dieticians have classified Stevens claim to be a part of a pseudoscience whereas the Plant Paradox diet suggested avoiding food containing lectins. There diet and life style: all are vegetarian of different and local vegetables (organic I expect), an occasional wine, a community of friends, and relatives, and moderate regular exercise. Soon we will be publishing a journal article introducing the CARB syndrome concept to the medical and scientific communities. While I dont agree with his overall dietary philosophy (see here) in his article he has taken the time to read Gundrys book in detail and address in great detail the multiple bogus claims and the lack of scientific support. Hes right about a few things: dont eat in the evening (allow yourself to fast), avoid processed foods (and sugars), and theres no such thing as pre-diabetes: if youre approaching the low hundreds, avoid sugars and processed foods ASAP. I watched Dr. Gundrys video clip for about 20 minutes,out of 50+ minutes, before I realized he was selling a panacea. 24-Hour Physician Referral Call our free, 24/7 physician referral service at 800-642-0101. Dr Gundry, leave your opinions to the Naive and get back to the Scientific Method. Pr Mike Brownhill - Fire as a Sign of the Last Days.